Weigh In record (no journal entry) for 22 June 2017
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 20.42g | Prot: 52.19g | Carbs: 102.04g.
Breakfast: Tesco Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Bananas, Pink Lady Apples. Dinner: Sunflower Oil, Tomatoes, Co-Op Italian Herb Salad, Simply M&S Arrabbiata Chicken Flatties. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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mariewil's Weight History
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