Weigh In record (no journal entry) for 01 July 2017
|
50.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 18.07g | Prot: 25.87g | Carbs: 92.38g.
Breakfast: Здравник Цикорий со Сливками, Джемы и Варенья, Простоквашино Сметана 20%, Простоквашино Творог 2%, Блины на Кефире. Snacks/Other: Черешня. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaMesh's Weight History
|