Weigh In record (no journal entry) for 01 July 2017
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95.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 21.74g | Prot: 21.68g | Carbs: 29.32g.
Breakfast: Schinken (Extra mager), Wurstaufschnitt, Fol Epi Hauchfein, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee, Weizenbrötchen. more...
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Gaining 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Jul 17 by member: ernesto.julian
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Ein schönes Wochenende für dich🐞
01 Jul 17 by member: Kerstin1207
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Ich schick Dir ein 😃und ein schönes Wochenende☕
01 Jul 17 by member: emmra
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ernesto.julian's Weight History
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