Weigh In record (no journal entry) for 01 July 2017
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60.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 24.87g | Prot: 119.08g | Carbs: 85.55g.
Breakfast: Gluten Free Rolled Oats, Pathos Yogurt Colato Greco, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Vivi Verde Coop Petto Pollo a Fette, Myprotein Burro di Arachidi, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole). Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+. more...
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1821 kcal
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Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Francesca Zarri's Weight History
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