Weigh In record (no journal entry) for 01 July 2017
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85.3 kg
Lost so far: 8.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 32.26g | Prot: 24.96g | Carbs: 80.04g.
Breakfast: Mis Çeçil Peyniri, Salatalık, Tatlı Kırmızı Biber, Haşlanmış Yumurta. Lunch: Çoban Salatası, Ayran Çorbası. Snacks/Other: Beyaz Ekmek (Düşük Kalorili), Tatlı Salatalık Turşusu, Danone Activia Orman Meyveli, Yeşil Elma, Danone Activia Orman Meyveli. more...
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Losing 9.1 kg a Week
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shuyagmur's Weight History
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