BlackUnicorn's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
97.8 kg Lost so far: 22.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
2310 kcal Fat: 112.08g | Prot: 54.07g | Carbs: 260.95g.   Breakfast: Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel, Cailler Napolitans, Normaler Kaffee, Vollmilch. Lunch: Nissin Instant Noodel Soup Curry. Dinner: McDonald's Pommes Frites (Medium), McDonald's Big Mac. Snacks/Other: Normaler Kaffee, Vollmilch, Cailler Napolitans, Cailler Napolitans, Aprikosen. more...
2382 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BlackUnicorn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.