Weigh In record (no journal entry) for 30 June 2017
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147.9 kg
Lost so far: 51.7 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 116.13g | Prot: 18.68g | Carbs: 10.59g.
Breakfast: Avocados, Bacon, Kroger Eggs (Large), Cinnamon, Bullet Proof Coffee. more...
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Losing 1.2 kg a Week
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