Weigh In record (no journal entry) for 16 March 2012
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142.9 kg
Lost so far: 31.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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3408 kcal
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Fat: 227.04g | Prot: 180.30g | Carbs: 156.69g.
Breakfast: Caramel Crunch Meal Bar. Dinner: Blue & Roquefort Cheese Salad Dressing, Thin Crust Pizza with Meat, Fried Chicken Wing No Coating (Skin Eaten), Strawberry Cheesecake. more...
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Gaining 3.2 kg a Week
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