Weigh In record (no journal entry) for 16 March 2012
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92.4 kg
Lost so far: 21.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 23.50g | Prot: 38.50g | Carbs: 182.00g.
Breakfast: cocoa pebbles. Lunch: archer farms kung. Dinner: ballpark turkey, hot dog bun. Snacks/Other: keebler cheese peanut, lil drum. more...
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Losing 1.9 kg a Week
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jeffreysig's Weight History
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