Weigh In record (no journal entry) for 30 June 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 95.67g | Prot: 71.44g | Carbs: 281.55g.
Breakfast: Marmelade, Vollkornbrötchen, Butter, Kaffee mit Milch. Lunch: Obstkuchen, Kaffee mit Milch, Mischgemüse, Kartoffeln, Paniertes Schnitzel. Dinner: Kopfsalat, Radieschen, Rote Paprika, Paniertes Schnitzel. Snacks/Other: Pringles Hot & Spicy, Jever Fun. more...
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Gaining 0.7 kg a Week
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