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After kfc sodium
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80.2 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3480 kcal
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Fat: 112.34g | Prot: 246.26g | Carbs: 385.94g.
Breakfast: Bananas, Bananas, Sugar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Parmesan Cheese (Grated), White Flour, Egg, Skinless Chicken Breast, Progresso Breadcrumbs, Classico Tomato & Basil Pasta Sauce, Barilla PLUS Whole Wheat Pasta, Cheddar Cheese, Old El Paso Crunchy Taco Shells, Ground Beef (90% Lean / 10% Fat). Snacks/Other: BodyTech Whey Tech Protein, Ben & Jerry's Red Velvet Cake Ice Cream, Sundown Naturals Extra Strength Fish Oil, Safeway Frozen Fruit Medley. more...
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Gaining 4.1 kg a Week
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cmellblom1234's Weight History
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