FooderMeister MeisterFooder's Journal, 30 Jun 17

No change. Better than going up!
101.5 kg Lost so far: 5.6 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
3601 kcal Fat: 173.35g | Prot: 86.80g | Carbs: 433.60g.   Breakfast: Super Shake, Driscoll's Strawberries. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Deep River Snacks Original Salted Kettle Cooked Potato Chips, Panera Bread Creamy Tomato Soup, San-J Tamari Gluten Free Soy Sauce, Ruby Tuesday Ranch Dressing, Fresh & Easy Steak Fries, Philadelphia Rolls, Against the Grain Three Cheese Pizza. more...
2575 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Is BED binge eating disorder? 
02 Jul 17 by member: 4th
Yes, it is. I have BED with bulimic tendencies. It's a daily struggle, but tracking my food has been helpful. 
05 Jul 17 by member: FooderMeister MeisterFooder
I love your screen name. reminds me of the bad guy from Santa Claus is coming to town. 
10 Jul 17 by member: Tjscopemonkey

     
 

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FooderMeister MeisterFooder's Weight History


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