Weigh In record (no journal entry) for 30 June 2017
|
55.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 61.29g | Prot: 87.26g | Carbs: 260.87g.
Breakfast: Mele Fuji, Caffè (dalla Moca), Oro Saiwa Biscotti, Noci. Lunch: Frittata di Uova o Uovo Strapazzato con Verdure, Petto di Tacchino, Zucchine Cotte (da Fresche). Dinner: Tozzetti, Esselunga Strozzapreti. Snacks/Other: Pane tipo Rosetta, Nutella Nutella, Albicocche. more...
|
|
1582 kcal
|
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaBaleani's Weight History
|