Weigh In record (no journal entry) for 16 March 2012
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83.9 kg
Lost so far: 7.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 59.00g | Prot: 35.00g | Carbs: 87.00g.
Breakfast: Big Country Breakfast Platter - Bacon. Dinner: Creamy Red Jalapeno Dressing, Apple Slices, Side Salad (No Dressing). Snacks/Other: Lipton Brisk Tea (16 oz), Mashed Potatoes and Gravy, Original Recipe Chicken Thigh. more...
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Losing 1.3 kg a Week
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brittinieheath90's Weight History
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