Weigh In record (no journal entry) for 16 March 2012
|
75.3 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1671 kcal
|
Fat: 58.11g | Prot: 116.32g | Carbs: 174.13g.
Breakfast: pepperidge farm 15 grain bread, almonds, banana, trader joe's clementines, sugarhouse chicken sausage, cooked egg white. Dinner: mini sandwiches, chick peas, roast meatloaf, olive oil, mixed greens. Snacks/Other: clementine, evaporated milk, chocolate coin, kiwi, breakstone cottage cheese. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|