Weigh In record (no journal entry) for 16 March 2012
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62.3 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 9.84g | Prot: 31.49g | Carbs: 66.95g.
Breakfast: Light Cream Cheese, Pumpernickle. Lunch: Cucumber (Peeled), Yellow Mustard, Pumpernickle, Meatless Deli Bologna. more...
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Losing 1.0 kg a Week
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