Weigh In record (no journal entry) for 29 June 2017
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 50.94g | Prot: 37.43g | Carbs: 116.48g.
Breakfast: Bebivita Milchbrei Keks. Lunch: TiP Bratwurst, Kartoffelbrei. Dinner: Elite Quark Creme mit Joghurt Vanille, Pottkieker Deftige Mahlzeit 4 Königsberger Klopse mit Kartoffeln und Kapernsoße. more...
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Losing 3.5 kg a Week
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kugelbär's Weight History
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