Weigh In record (no journal entry) for 29 June 2017
|
64.3 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 56.56g | Prot: 78.50g | Carbs: 115.01g.
Breakfast: Dextro Dextro Energy Classic, Smeerboter, Bruine Boterham, Materne Aardbeien Confituur, Koffie met Melk en Suiker. Lunch: Carrefour Discount Jonge Kaas, Smeerboter, Aldi Sandwich. Dinner: Mayonaise, Tonijn uit Blik, Delhaize Snoeptomaatjes, Radijs, Carrefour Gemengde Sla, Carrefour Discount Gerookte Atlantische Zalm, Olijfolie. Snacks/Other: LU Cracotte Tarwe, Pink Lady Appels, Céréal Speculoos. more...
|
|
1587 kcal
|
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria0810's Weight History
|