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last week i took off from my work..and started swimming ...all my fat region started moving ...and become more fluffy...this whole week i did intense work out...and now i feel better...my waist is reduced by 2 inches..
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80.9 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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Losing 0.7 kg a Week
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