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Up day.
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83.6 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 73.22g | Prot: 55.27g | Carbs: 189.93g.
Breakfast: Great Value Hamburger Buns, Mayonnaise, Peanut Butter, Bananas, Coffee, Great Value Half & Half. Lunch: Publix Peach Slices in Heavy Syrup, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Wendy's Single with Everything, Wendy's French Fries (Small). Snacks/Other: M&M's Milk Chocolate M&M's, Dry Roasted Unsalted Peanuts, Mrs. Freshley's Dreamies, Mrs. Freshley's Donut Sticks. more...
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Losing 0.3 kg a Week
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sharden101's Weight History
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