Weigh In record (no journal entry) for 29 June 2017
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59 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 41.73g | Prot: 51.38g | Carbs: 200.23g.
Lunch: Roobar Chia, Espresso, Alnatura Cranberrys (Gesüßt mit Apfelsaftkonzentrat), DM Bio Gojibeeren, Dennree Chiasamen, Salus Bio Flohsamenschalen Indisch, Dennree Rundkorn Reis Vollkorn, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis. Dinner: Knorr Curry Sauce, Wiener Schnitzel, spinat. more...
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1596 kcal
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Exercise:
Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's Weight History
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