Weigh In record (no journal entry) for 27 May 2017
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 32.55g | Prot: 59.43g | Carbs: 205.28g.
Breakfast: Fragole, Pavesini Pavesini, Pavlakis Yogurt Greco 0%. Lunch: Carote Bollite, Zucchine (Salate, Sgocciolate, Cotte, Bollite), Albicocche, Gallo Risotto alla Milanese. Dinner: Olio Extra Vergine di Oliva, Piselli (Surgelati), Seppie, Galbusera Magretti. Snacks/Other: Esselunga Equilibrio Gallette di Mais. more...
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Losing 0.0 kg a Week
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