Weigh In record (no journal entry) for 16 March 2010
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73.0 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 74.93g | Prot: 64.77g | Carbs: 43.61g.
Breakfast: coffee, heavy cream. Lunch: butter, egg, sour cream, bologna, cheese, onion. Dinner: feta cheese, tomatoes, chicken breast. Snacks/Other: jelly beans, atkins bar, atkins bar. more...
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Losing 3.2 kg a Week
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kkimparr's Weight History
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