Weigh In record (no journal entry) for 29 June 2017
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72.4 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 60.38g | Prot: 54.44g | Carbs: 238.52g.
Breakfast: Marmelade, Sammy's Super Sandwich Vollkorn, Butter, Desira Frucht auf Joghurt Zitrone. Lunch: Gutes Land Gouda, Lidl Pizzateig & Tomatensoße. Dinner: Butter, Golden Toast American Sandwich (38g), Gekochtes Ei, Lidl Pizzateig & Tomatensoße, TiP Apfelschorle. Snacks/Other: Duplo Duplo. more...
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steady weight
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Trish-85's Weight History
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