Weigh In record (no journal entry) for 29 June 2017
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.97g | Prot: 49.00g | Carbs: 66.82g.
Breakfast: Himbeermarmelade, Exquisa Fitline Frischkäse 0,2%, Bongrain Saint Agur, Alpro Soya Mandelmilch Ungesüßt, Stadtbäckerei Junge Junges Eiweißbrot. Lunch: REWE Bio Eier-Spätzle, Sonnen Bassermann Meine Bihunsuppe, Eisbergsalat, Salatgurke. Dinner: Alpro Kokosmilch, Purland Go Light Wiener Würstchen. Snacks/Other: Proteon Praline, Purland Go Light Wiener Würstchen. more...
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Losing 2.1 kg a Week
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