Weigh In record (no journal entry) for 16 March 2012
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115.4 kg
Lost so far: 7.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 90.95g | Prot: 95.50g | Carbs: 204.03g.
Breakfast: Mc Muffin, Kaffeerahm, Normaler Kaffee. Lunch: Kochbutter, Erbsen (Dose), Orangen, Spiegelei, Rösti (Frischware). Dinner: Kaffeerahm, Normaler Kaffee, Gelbe Paprika, Hüttenkäse Nature (Cottage Cheese). more...
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3187 kcal
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Exercise:
Crosstrainer - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
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Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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