Anny Daniels's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

98.9 kg Lost so far: 5.6 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

1026 kcal

Fat: 36.86g | Prot: 38.82g | Carbs: 139.20g. Breakfast: Bananen, Aldi Trauben Kernlos, Coca-Cola Coca-Cola. Lunch: Iglo Chicken Cheese Nuggets. more...

2652 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anny Daniels's Weight History

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Anny Daniels's Journal, 29 Jun 17

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Anny Daniels's Weight History