Weigh In record (no journal entry) for 16 March 2012
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135.5 kg
Lost so far: 18.5 kg.
Still to go: 40.5 kg.
Diet followed: 100%.
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1470 kcal
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Fat: 43.27g | Prot: 69.20g | Carbs: 199.63g.
Lunch: Dim Sim, potato cake, fish. Dinner: Coke (Can), Milk Shake, Fajita with Chicken and Vegetables. more...
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steady weight
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