Weigh In record (no journal entry) for 29 June 2017
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70.4 kg
Lost so far: 15 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 29.36g | Prot: 25.52g | Carbs: 140.96g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Laugenstange. Lunch: Kisir. Dinner: Sehriye Corbasi. Snacks/Other: Raffaello Raffaello. more...
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Losing 3.5 kg a Week
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Funda301's Weight History
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