Weigh In record (no journal entry) for 29 June 2017
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 11.90g | Prot: 57.09g | Carbs: 115.92g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat. Lunch: Flat White, Pink Lady Apples. Dinner: Red Table Wine. Snacks/Other: Chicken Meat, Banana. more...
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Gaining 0.7 kg a Week
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dejavoodoo's Weight History
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