Weigh In record (no journal entry) for 28 June 2017
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57 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 6.67g | Prot: 20.14g | Carbs: 56.25g.
Breakfast: Черная Смородина, Клубника, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Цветная Капуста, Брокколи, Зеленая Фасоль, Мираторг Сердце Свиное. more...
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Gaining 0.1 kg a Week
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