Weigh In record (no journal entry) for 28 June 2017
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80.1 kg
Lost so far: 11.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.40g | Prot: 30.09g | Carbs: 99.73g.
Breakfast: Trockene oder Harte Salami, Milchkaffee Groß, Müller Milchreis Zimt, REWE Beste Wahl Joghurt Mild Pfirsich-Maracuja 0,1% Fett, Banane, Plattpfirsich, Äpfel. more...
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Gaining 1.4 kg a Week
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hartflow's Weight History
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