Weigh In record (no journal entry) for 28 June 2017
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70.3 kg
Lost so far: 17.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 35.47g | Prot: 39.34g | Carbs: 174.96g.
Breakfast: Weight Watchers Gemüse Lasagne, Alpro Soja Cuisine. Lunch: Mousse au Chocolat, Gemischter Salat mit Dressing, Combino Bandnudeln. more...
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Losing 2.8 kg a Week
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