kroshka.2525's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
52.3 kg Lost so far: 3.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
1050 kcal Fat: 42.03g | Prot: 39.53g | Carbs: 120.19g.   Breakfast: Нектарин, Ашан Багет Французский, Азбука Вкуса Форель Слабосоленая, Жареное Яйцо, Grekos Греческий Йогурт. Lunch: Бургер Кинг Воппер. Dinner: Good Food Смесь Тутти-Фрутти, Пицца Маргарита. more...
2097 kcal Exercise: Упражнения - 8 minutes, Running - 10/kph - 27 minutes, Walking (brisk) - 6.5/kph - 2 hours and 17 minutes, Showering - 45 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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kroshka.2525's Weight History


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