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Eduardo Casillas
Journal
10 Jun 17
Eduardo Casillas's Journal, 10 Jun 17
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Weigh In record (no journal entry) for 10 June 2017
107.4 kg
Lost so far:
0 kg
.
Still to go:
37.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2017:
907 kcal
Fat: 26.94g | Prot: 89.82g | Carbs: 83.96g.
Breakfast:
Bachoco Medallones Pechuga de Pollo, Plátano, Jugo Verde.
Lunch:
Pan de Centeno (Bajo en Calorías), Bachoco Medallones Pechuga de Pollo.
Dinner:
Lechuga de Hoja Verde, Pan de Centeno (Bajo en Calorías), Bachoco Medallones Pechuga de Pollo.
Snacks/Other:
Palomitas de Maíz (Hechas en Microondas), FUD Virginia Jamon de Pavo.
more...
2814 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Eduardo Casillas's Weight History
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