Weigh In record (no journal entry) for 28 June 2017
|
92.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 90.55g | Prot: 82.99g | Carbs: 226.57g.
Breakfast: Lidl Heidelbeeren, Ener Bio Chia-Samen, Chiquita Banane, Ananas. Lunch: REWE Beste Wahl Hähnchen Schnitzel, Albona Paniermehl, Butter, Blumenkohl. Dinner: Ei. Snacks/Other: Pringles Paprika, Eiskugel, Milch 1,5%, Kaffee, Zucker, Almighurt Crunchy Banane, Crownfield Müsli Schoko + Banane, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
|
|
2534 kcal
|
Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|