Joanna HH's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
92.1 kg Lost so far: 6.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
2051 kcal Fat: 90.55g | Prot: 82.99g | Carbs: 226.57g.   Breakfast: Lidl Heidelbeeren, Ener Bio Chia-Samen, Chiquita Banane, Ananas. Lunch: REWE Beste Wahl Hähnchen Schnitzel, Albona Paniermehl, Butter, Blumenkohl. Dinner: Ei. Snacks/Other: Pringles Paprika, Eiskugel, Milch 1,5%, Kaffee, Zucker, Almighurt Crunchy Banane, Crownfield Müsli Schoko + Banane, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
2534 kcal Exercise: Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
Losing 8.4 kg a Week



     
 

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Joanna HH's Weight History


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