Weigh In record (no journal entry) for 28 June 2017
|
96.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 68.98g | Prot: 90.40g | Carbs: 92.55g.
Breakfast: Weizenbrötchen, Kaffee, Linessa Erdbeere Marmelade, Kerrygold Butter, Fol Epi Hauchfein. Dinner: Köstritzer Kellerbier, Kartoffelsalat nach Deutscher Art, Aldi Grillfackeln, Schweinelendenbraten. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernesto.julian's Weight History
|