mona54's Journal, 28 Jun 17

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Weigh In record (no journal entry) for 28 June 2017

52.5 kg Lost so far: 5.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

670 kcal

Fat: 27.03g | Prot: 37.60g | Carbs: 72.42g. Breakfast: Grafschafter Unsere Besten, Rama Rama mit Butter. Lunch: Fürstenkrone Pikanter Nudelsalat, Landgeflügel Hähnchen-Unterschenkel. Dinner: Wassermelone. more...

1750 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...

Gaining 0.7 kg a Week

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Moin Moin! Einen ☕️ ?

28 Jun 17 by member: B. Margot


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mona54's Journal, 28 Jun 17

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