Weigh In record (no journal entry) for 28 June 2017
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60.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 35.99g | Prot: 205.43g | Carbs: 84.42g.
Breakfast: Gluten Free Rolled Oats, Pathos Yogurt Colato Greco, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Vivi Verde Coop Petto Pollo a Fette, Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Sapori Di Mare Pesce Persico (Sapori Di Mare). Snacks/Other: Vivi Verde Coop Petto Pollo a Fette, BPR Protein Oat Pancake. more...
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1763 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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