Weigh In record (no journal entry) for 28 June 2017
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57.8 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 45.48g | Prot: 83.23g | Carbs: 197.61g.
Breakfast: Energy Protein Bar Батончик, Hochland Плавленый Сыр Сливочный, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные, Манная Каша. Lunch: Картошка Вареная, Questbar Protein Chips, Семга Слабосоленая. Dinner: Dr. Korner Хлебец Имбирь и Лимон. Snacks/Other: Мандарины, Нектарины, Молочный Дождик Кефир 3,2%. more...
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Losing 0.3 kg a Week
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NyurguyanaSnow's Weight History
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