Weigh In record (no journal entry) for 28 June 2017
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 47.51g | Prot: 54.76g | Carbs: 129.23g.
Breakfast: Flat White, Pink Lady Apples. Lunch: Kraft Crunchy Peanut Butter, Bananas, Gluten Free Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Meat, Red Table Wine. more...
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Losing 0.7 kg a Week
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dejavoodoo's Weight History
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