Weigh In record (no journal entry) for 27 June 2017
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81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 75.12g | Prot: 92.49g | Carbs: 240.95g.
Breakfast: Medialuna, Café con Leche. Lunch: Coca-Cola Coca-Cola, Tortilla de Atún. Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno), Mandarinas, Queso Fresco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Pollo al Horno. Snacks/Other: Havanna Alfajor de Chocolate. more...
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steady weight
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pablo_terzano's Weight History
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