Weigh In record (no journal entry) for 27 June 2017
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72.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 95.06g | Prot: 115.59g | Carbs: 94.45g.
Breakfast: Ovo Mexido, Copra Óleo de Coco Extra Virgem, Café. Lunch: Peras, Abóbora Cabotia, Carne de Vaca Moída. Dinner: Mangas, Cebolas, Tomates, Ovo (Inteiro), Carne de Vaca Moída. Snacks/Other: Café com Leite Integral, Coqueiro Patê de Atum, Triunfo Bolacha Água e Sal. more...
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Losing 4.2 kg a Week
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natygostosa's Weight History
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