Weigh In record (no journal entry) for 15 March 2012
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92.7 kg
Lost so far: 20.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 46.33g | Prot: 52.81g | Carbs: 217.67g.
Breakfast: cocoa pebbles. Lunch: simply asia bowl. Dinner: Tamale with Meat. Snacks/Other: lo-fat cheddar, otter pop, keebler cheese peanut, lil drum. more...
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Losing 1.9 kg a Week
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jeffreysig's Weight History
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