Weigh In record (no journal entry) for 27 June 2017
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 14.13g | Prot: 49.41g | Carbs: 97.90g.
Breakfast: Natur Aktiv Bio Früchte Müsli, Zucker, Hofer Waldbeerenmischung, New Lifestyle Magertopfen, Nektarinen. Lunch: Avocado, Milfina Cottage Cheese, Wasa Vollkorn Knäckebrot. more...
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Losing 0.4 kg a Week
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blub1990's Weight History
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