Weigh In record (no journal entry) for 27 June 2017
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79.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 22.74g | Prot: 41.07g | Carbs: 114.06g.
Breakfast: Milchkaffee Groß. Lunch: REWE Bolognese Sauce, REWE Beste Wahl Kräuter Quark Leicht, Pellkartoffeln. Snacks/Other: REWE Crispy Cones Haselnuss. more...
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Losing 4.9 kg a Week
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hartflow's Weight History
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