Weigh In record (no journal entry) for 27 June 2017
|
79.9 kg
Lost so far: 11.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 22.74g | Prot: 41.07g | Carbs: 114.06g.
Breakfast: Milchkaffee Groß. Lunch: REWE Bolognese Sauce, REWE Beste Wahl Kräuter Quark Leicht, Pellkartoffeln. Snacks/Other: REWE Crispy Cones Haselnuss. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartflow's Weight History
|