Weigh In record (no journal entry) for 27 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 42.29g | Prot: 35.85g | Carbs: 78.67g.
Breakfast: Frankenland
Fettarmer
Joghurt. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). Dinner: Rührei, Spinat (Blattspinat oder Gehackt, Gefroren), Kartoffelbrei. more...
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Losing 3.5 kg a Week
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kugelbär's Weight History
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