Tokeloshe's Journal, 16 Mar 10

Weigh In record (no journal entry) for 16 March 2010

71.9 kg Lost so far: 1.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2010:

322 kcal

Fat: 8.04g | Prot: 19.28g | Carbs: 43.10g. Breakfast: Coffee, non dairy creamer. Lunch: Swedish Meatballs with Pasta. more...

2393 kcal

Exercise: Housework - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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Tokeloshe's Weight History