Weigh In record (no journal entry) for 27 June 2017
|
121.1 kg
Lost so far: 1.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
2814 kcal
|
Fat: 141.98g | Prot: 88.95g | Carbs: 212.78g.
Breakfast: Voi, Pirkka Edamjuustoviipale, Oululainen Reissumies, Maitokahvi. Lunch: Uudet Perunat, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Boy Rapumarinoitu Silli, Voi. Dinner: Fosters Fosters, Ohukainen (Pelkästään). Snacks/Other: Valkoviini, Vesimeloni. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|