Weigh In record (no journal entry) for 27 June 2017
|
59 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 34.88g | Prot: 69.97g | Carbs: 72.28g.
Breakfast: Preparato X Pane Integr. Eurospin ., latte Riso e Soia Bio eurospin, Prozis Avena Istantanea, Cioccolato Extra Fondente, Ricotta Fresca Land ., Aia Albume d'uovo Pastorizzato, Prugne Denocciolate conad, Noci. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Alici Fresche. Dinner: Yogurt Soia-Riso-Greco0% .. Snacks/Other: Susine, Latte Soia SI .. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|